Etcher somehow unplugged my USB after getting to around 60%

Im trying to install a distro of linux on a 4GB USB drive where the .iso file is 3.8GB, whenever i try to flash the OS onto the USB etcher claims that my USB drive has been unplugged even though i havent and a windows prompt comes up saying that the drive has become unrecognised and i have to replug it in. Once i replug the drive in it no longer allows me to put stuff in it but instead asks my to connect a CD to it instead. I have tried to do this twice on the same USB but to no avail. Below are the errors i get.

Fri Nov 19 2021 17:53:52 GMT+0000 (Greenwich Mean Time) Drive unplugged ({“image”:{“size”:4028575744,“name”:“kali-linux-2021.3a-live-amd64.iso”,“hasMBR”:true,“partitions”:[{“offset”:32768,“size”:4027482112,“type”:23,“index”:1},{“offset”:4027514880,“size”:753664,“type”:1,“index”:2}],“extension”:“iso”,“path”:“C:\Users\Owner\Downloads\kali-linux-2021.3a-live-amd64.iso”},“drives”:[{“size”:4059561984,“isVirtual”:false,“enumerator”:“USBSTOR”,“logicalBlockSize”:512,“raw”:"\\.\PhysicalDrive1",“error”:null,“isReadOnly”:false,“displayName”:“D:\”,“blockSize”:512,“isSCSI”:false,“isRemovable”:true,“device”:"\\.\PhysicalDrive1",“busVersion”:“2.0”,“isSystem”:false,“busType”:“USB”,“isCard”:false,“isUSB”:true,“devicePath”:null,“mountpoints”:[{“path”:“D:\”}],“description”:“LEXAR JD FIREFLY USB Device”,“isUAS”:false,“partitionTableType”:“mbr”}],“driveCount”:1,“uuid”:“6de1e82d-de8a-4eb8-952d-17526d5e6db7”,“flashInstanceUuid”:“6de1e82d-de8a-4eb8-952d-17526d5e6db7”,“sample”:0.1,“applicationSessionUuid”:“5e8594a8-561f-4a3d-bb82-00e1d26ccdb5”,“flashingWorkflowUuid”:“178dc148-d98d-4625-9e64-ebe2d0bfbc7c”})

followed by

Fri Nov 19 2021 17:53:55 GMT+0000 (Greenwich Mean Time) Done ({“image”:{“size”:4028575744,“name”:“kali-linux-2021.3a-live-amd64.iso”,“hasMBR”:true,“partitions”:[{“offset”:32768,“size”:4027482112,“type”:23,“index”:1},{“offset”:4027514880,“size”:753664,“type”:1,“index”:2}],“extension”:“iso”,“path”:“C:\Users\Owner\Downloads\kali-linux-2021.3a-live-amd64.iso”},“drives”:[{“size”:4059561984,“isVirtual”:false,“enumerator”:“USBSTOR”,“logicalBlockSize”:512,“raw”:"\\.\PhysicalDrive1",“error”:null,“isReadOnly”:false,“displayName”:“D:\”,“blockSize”:512,“isSCSI”:false,“isRemovable”:true,“device”:"\\.\PhysicalDrive1",“busVersion”:“2.0”,“isSystem”:false,“busType”:“USB”,“isCard”:false,“isUSB”:true,“devicePath”:null,“mountpoints”:[{“path”:“D:\”}],“description”:“LEXAR JD FIREFLY USB Device”,“isUAS”:false,“partitionTableType”:“mbr”}],“driveCount”:1,“uuid”:“6de1e82d-de8a-4eb8-952d-17526d5e6db7”,“status”:“finished”,“flashInstanceUuid”:“6de1e82d-de8a-4eb8-952d-17526d5e6db7”,“errors”:[{“name”:“Error”,“description”:“LEXAR JD FIREFLY USB Device”,“code”:“EUNPLUGGED”,“syscall”:“write”,“errno”:-4094,“device”:"\\.\PhysicalDrive1"}],“devices”:{“failed”:1,“successful”:0},“bytesWritten”:2596274176,“sourceMetadata”:{“size”:4028575744,“name”:“kali-linux-2021.3a-live-amd64.iso”,“blocks”:[{“blocks”:[{“offset”:0,“length”:4028575744}]}],“blockmappedSize”:4028575744},“sample”:0.1,“applicationSessionUuid”:“5e8594a8-561f-4a3d-bb82-00e1d26ccdb5”,“flashingWorkflowUuid”:“178dc148-d98d-4625-9e64-ebe2d0bfbc7c”})
gui.js:51697 Fri Nov 19 2021 17:53:55 GMT+0000 (Greenwich Mean Time) SafeWebview loaded ({“event”:{“id”:74,“url”:“https://www.balena.io/etcher/success-banner/?borderTop=false&darkBackground=true&etcher-version=1.7.0&api-version=2&optOutAnalytics=false",“method”:“GET”,“timestamp”:1637344435474.489,“resourceType”:“mainFrame”,“ip”:“167.99.246.105”,“fromCache”:false,“statusLine”:"HTTP/1.1 200”,“statusCode”:200,“responseHeaders”:{“age”:[“66211”],“cache-control”:[“public, max-age=0, must-revalidate”],“content-encoding”:[“br”],“content-length”:[“6205”],“content-type”:[“text/html; charset=UTF-8”],“date”:[“Thu, 18 Nov 2021 23:30:24 GMT”],“etag”:["“b69a61a3261787ab0bdaabaa66a42597-ssl-df”"],“link”:["</webpack-runtime-abc6ce91596caab5970e.js>; rel=preload; as=script, </styles-c4fa86dfd4ad05097eee.js>; rel=preload; as=script, </framework-004503f2df4bb68d43f8.js>; rel=preload; as=script, </50c25a04-a68e3217d6ce65727bd7.js>; rel=preload; as=script, </73ad3401-ecb0d3613fde52e78ca5.js>; rel=preload; as=script, </532a2f07-f1ad28da1825cfcce2c7.js>; rel=preload; as=script, </app-7a8cbea6f167095a420c.js>; rel=preload; as=script, </c943faba-f859f80ceb7f4f7eab31.js>; rel=preload; as=script, </af13d906-36fdbc23fc7dd2f2b2e7.js>; rel=preload; as=script, </ec1189df-4ae9e03f4545d4f1d61b.js>; rel=preload; as=script, </a9a7754c-29508ff4045f1f93a5f6.js>; rel=preload; as=script, </commons-a12561aebb4c48595dd6.js>; rel=preload; as=script, </c974efff6ac245e04f4a26711b42db767846e0e5-b1b7091203b51af325ff.js>; rel=preload; as=script, </component—src-pages-etcher-success-banner-js-98ac1a1084e1d2a478fa.js>; rel=preload; as=script, </page-data/app-data.json>; rel=preload; as=fetch; crossorigin, </page-data/etcher/success-banner/page-data.json>; rel=preload; as=fetch; crossorigin"],“referrer-policy”:[“strict-origin-when-cross-origin”],“server”:[“Netlify”],“strict-transport-security”:[“max-age=31536000”],“vary”:[“Accept-Encoding”],“x-content-type-options”:[“nosniff”],“x-frame-options”:[“DENY”],“x-nf-request-id”:[“01FMWNAPQ536VM7H5F63RSFR7S”],“x-xss-protection”:[“1; mode=block”]},“referrer”:"",“error”:“net::OK”},“sample”:0.1,“applicationSessionUuid”:“5e8594a8-561f-4a3d-bb82-00e1d26ccdb5”,“flashingWorkflowUuid”:“178dc148-d98d-4625-9e64-ebe2d0bfbc7c”})

can someone help me out with this?